FAMILY COUNSELLING
Healing together. Strengthening bonds.
Family counselling offers a supportive space for families to reconnect, communicate more effectively, and work through the challenges that impact their relationships. Whether you’re facing conflict, navigating life transitions, or struggling to understand one another, family counselling helps each member feel seen, heard, and valued.
Our approach recognizes that every family is a system—each person’s thoughts, emotions, and experiences affect the whole. Using Family Systems and other collaborative, evidence-based approaches, we explore the patterns that shape family dynamics and help each member build empathy, trust, and resilience. Together, we work toward restoring balance, understanding, and connection so your family can grow stronger through every season of life.
Family Counselling with Minor Children
Support for families navigating communication challenges, emotional regulation, or behavioural concerns. Using family systems and child-focused approaches, including Internal Family Systems, sessions help parents and children build empathy, strengthen understanding, and create healthier, more cooperative ways of relating to one another.
Couples Counselling is available with:
Family Counselling with Adult Children
A compassionate space for parents and adult children to explore long-standing patterns, repair relationships, and establish new boundaries. Grounded in Internal Family Systems, sessions foster empathy, accountability, and renewed connection—helping families heal from the past and grow together with understanding and respect.
Couples Counselling is available with:
Session Length and Rates
Counselling sessions are offered in both 60-minute, 90-minute, and 120-minute formats, allowing you to choose what best fits your needs and schedule. Rates vary depending on session length and the experience level of your counsellor.
60 min from $155 | 90 min from $200 | 120 min from $250
Rates listed do not include taxes. In accordance with CRA guidelines, applicable taxes will be added based on the client’s location.