Geovanna O'Rourke, BA MPCC-p
Counsellor | Coach
Geovanna knows firsthand how powerful resilience, faith, and compassion can be in the face of life’s challenges. Born and raised in Costa Rica, she has walked the path of transformation from hardship to hope - shaped by her experiences as an immigrant, a single mother, and someone who has supported family across borders. Her story reflects courage, empathy, and an unwavering belief in the possibility of growth, even in difficult seasons of life.
Drawing from a rich background in education, customer service, and organizational administration, Geovanna brings a calm, steady presence to her counselling and coaching work. Her experiences have shaped a deep appreciation for the complexities people hold as they navigate change and transition. She is particularly passionate about supporting women, mothers, immigrants, and anyone moving through significant shifts - meeting each person with warmth, curiosity, and grounded guidance as they reconnect with their inner strength and sense of purpose.
Geovanna offers a space where clients feel safe, seen, and supported. Her approach is compassionate and culturally sensitive, blending faith-based values, somatic awareness, and evidence-informed techniques to nurture mind, body, and spirit. She believes healing begins with connection - and that every person carries an inner light waiting to be rediscovered.
Forgive yourself for not knowing what you didn’t know before you learned it.
- Maya Angelou
Ready to begin your journey with Geovanna?
- or read on to learn more about her approach, areas of focus, and rates.
Approach
Geovanna’s approach is grounded in empathy, self-discovery, and the belief that healing happens when we feel seen, understood, and empowered to move forward with courage. She combines a variety of counselling modalities and coaching frameworks to meet each client’s unique needs - supporting personal growth, emotional regulation, and a deeper sense of purpose.
Through her work, Geovanna helps clients process past experiences, navigate current challenges, and embrace new perspectives that promote resilience and hope. Each session is collaborative, practical, and tailored to the individual, drawing on both evidence-based tools and the wisdom of lived experience.
Counselling Modalities
Narrative Therapy | Somatic Therapy | Cognitive Behavioural Therapy (CBT)
Trauma-Informed Care | Existential Therapy | Solution-Focused Therapy
Coaching Frameworks
Narrative & Story-Based Coaching | Cognitive Behavioural Coaching (CBC)
Mindfulness Practices | Values & Purpose Exploration
Solution-Focused Coaching (SFC) | Resilience and Strengths-Based Coaching
Blending structure with compassion, Geovanna creates a supportive space where clients can explore their stories, reconnect with inner strength, and find renewed clarity and confidence for the path ahead.
Areas of Focus
Life’s transitions can be both beautiful and challenging - especially when you’re navigating them across cultures, roles, and seasons of change. Geovanna offers a compassionate, culturally sensitive space where women, mothers, and caregivers can pause, reflect, and begin to rediscover their strength and sense of meaning.
Women’s Wellness & Empowerment | Motherhood & Single Parenting | Life Transitions & Cultural Adjustment
Emotional Regulation | Burnout & Overwhelm | Boundaries & Healthy Relationships
Faith-Based Healing & Inner Growth | Trauma-Informed Care | Self-Esteem & Purpose
With warmth and understanding, Geovanna helps clients honour their stories, embrace resilience, and move toward greater balance, confidence, and hope.
Session Types and Rates
Counselling sessions are offered in both 60-minute and 90-minute formats, allowing you to choose what best fits your needs and schedule. Rates vary depending on session length and type.
INDIVIDUAL COUNSELLING & COACHING
Individual (Adult) Counselling & Coaching
Faith-Based Counselling & Coaching
Spanish Language Counselling & Coaching
60 min from $110 | 90 min from $155
Rates listed do not include taxes. In accordance with CRA guidelines, applicable taxes will be added based on the client’s location.
Location
Geovanna works with clients online, offering accessible and secure sessions from anywhere in Canada.
ONLINE COUNSELLING & COACHING
Available Canada-wide via secure video platform
Requires a camera-enabled device and stable internet connection
