GROUPS & WORKSHOPS

Healing and growth in community.

Life was never meant to be navigated alone. Our group programs and workshops create space to connect with others who share similar experiences, guided by counsellors who offer insight, encouragement, and practical tools for growth.

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Each program is thoughtfully designed around a specific theme - whether you’re processing grief and loss, building healthier relationships, navigating life transitions, or learning to rediscover yourself in a new season.

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Join us for meaningful conversations, evidence-based guidance, and a community that reminds you: healing happens best together.